This Sunday was no exception. The night before was my sister's fortieth birthday party. A more disciplined me would have cut myself off after two drinks and left before midnight. The lazy me however continued on until 3am.
The next morning I blearily informed a training partner that I was begging off due to a sore head. This was valid but if I absolutely had to be out there I could have done it.
That kind of behaviour and excuse making won't wash in three months time but my indolent reasoning was that I still had seven months to make up the difference.
Monday was an unremarkable training ride except for it being the first time I have used Strava - http://app.strava.com/rides/2580969. It looks like a great tool especially with the segments that pit you against yourself and others.
Key stats:
- 37.3 km
DISTANCE
- 278 m
ELEVATION
- 01:28:01
MOVING TIME
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